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Children's Book for Wellness

Della Discovers Peace is a a wellness introductory book for children (and their parents!) Journey with Della as she discovers peace through breathing exercises and yoga postures. At the end of the book is a page of more in depth information for parents (or caregivers) to deepen their understanding of the breathing practices and yoga postures.

Della Discovers Peace is the first of what will be the series, "Peace for Kids." This series will include challenges they everyday children face and holistic skills to aid them in coping, growing and just being kids! What qualifies me to write on on these practices?

I am a registered yoga teacher with Yoga Alliance and a certified children and youth yoga teacher. I am also trained and certified in various life coaching areas- the foundation of my wellness coaching business. I am a psychology student pursing my degrees to ultimately obtain licensure as a holistic therapist. My passion is to live with integrity in pursuit of helping others to see peace in their wellness journey.

What future topics would you like to see in the Peace for Kids series?

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